Todd Walker 5000m row
5,000m
Meters
22:26.9
Time
2:14.6
Pace
294
Calories
173
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 484 |
| Drag Factor | 131 |
August 01, 2024 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.9 | 5,000m | 2:14.6 | 143 | 792 | 21 | 173 |
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 22 | 155 |
| 4:29.0 | 2,000m | 2:14.5 | 144 | 795 | 22 | 170 |
| 4:28.3 | 3,000m | 2:14.1 | 145 | 798 | 22 | 177 |
| 4:31.5 | 4,000m | 2:15.7 | 140 | 781 | 21 | 180 |
| 4:29.9 | 5,000m | 2:14.9 | 142 | 790 | 21 | 186 |
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Workout Graph
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