Todd Walker 5000m row
5,000m
Meters
22:09.6
Time
2:12.9
Pace
298
Calories
170
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 481 |
| Drag Factor | 130 |
August 02, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.6 | 5,000m | 2:12.9 | 149 | 812 | 21 | 170 |
| 4:26.5 | 1,000m | 2:13.2 | 148 | 809 | 22 | 155 |
| 4:25.0 | 2,000m | 2:12.5 | 150 | 817 | 22 | 168 |
| 4:23.1 | 3,000m | 2:11.5 | 154 | 829 | 22 | 176 |
| 4:25.1 | 4,000m | 2:12.5 | 150 | 817 | 22 | 181 |
| 4:29.9 | 5,000m | 2:14.9 | 142 | 790 | 21 | 171 |
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Workout Graph
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