Todd Walker 5000m row
5,000
Meters
22:06.0
Time
2:12.6
Pace
298
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 477 |
| Drag Factor | 133 |
August 08, 2024 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.0 | 5,000 | 2:12.6 | 150 | 816 | 21 | 132 |
| 4:26.2 | 1,000 | 2:13.1 | 148 | 810 | 23 | 155 |
| 4:22.8 | 2,000 | 2:11.4 | 154 | 830 | 22 | 139 |
| 4:24.3 | 3,000 | 2:12.1 | 152 | 821 | 22 | 176 |
| 4:25.8 | 4,000 | 2:12.9 | 149 | 813 | 21 | 92 |
| 4:26.9 | 5,000 | 2:13.4 | 147 | 806 | 21 | 99 |
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Workout Graph
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