Todd Walker 5000m row
5,000
Meters
22:09.0
Time
2:12.9
Pace
296
Calories
168
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 507 |
| Drag Factor | 132 |
August 14, 2024 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:09.0 | 5,000 | 2:12.9 | 149 | 801 | 296 | 23 | 168 |
| 4:26.4 | 1,000 | 2:13.2 | 148 | 797 | 59 | 23 | 155 |
| 4:23.8 | 2,000 | 2:11.9 | 153 | 818 | 60 | 23 | 167 |
| 4:26.5 | 3,000 | 2:13.2 | 148 | 796 | 59 | 23 | 171 |
| 4:26.1 | 4,000 | 2:13.0 | 149 | 798 | 59 | 23 | 175 |
| 4:26.1 | 5,000 | 2:13.0 | 149 | 798 | 59 | 23 | 176 |
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Workout Graph
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