Todd Walker 5000m row
5,000
Meters
21:53.7
Time
2:11.3
Pace
301
Calories
172
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 502 |
| Drag Factor | 131 |
August 15, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.7 | 5,000 | 2:11.3 | 154 | 831 | 23 | 172 |
| 4:19.9 | 1,000 | 2:09.9 | 159 | 848 | 24 | 156 |
| 4:19.1 | 2,000 | 2:09.5 | 161 | 854 | 23 | 169 |
| 4:21.9 | 3,000 | 2:10.9 | 156 | 836 | 23 | 176 |
| 4:27.5 | 4,000 | 2:13.7 | 146 | 803 | 22 | 177 |
| 4:25.3 | 5,000 | 2:12.6 | 150 | 816 | 23 | 182 |
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Workout Graph
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