Todd Walker 5000m row
5,000m
Meters
21:37.9
Time
2:09.7
Pace
304
Calories
173
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 509 |
| Drag Factor | 132 |
August 25, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.9 | 5,000m | 2:09.7 | 160 | 850 | 23 | 173 |
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 25 | 163 |
| 4:14.5 | 2,000m | 2:07.2 | 170 | 884 | 24 | 173 |
| 4:19.3 | 3,000m | 2:09.6 | 161 | 852 | 24 | 174 |
| 4:24.0 | 4,000m | 2:12.0 | 152 | 823 | 23 | 177 |
| 4:26.9 | 5,000m | 2:13.4 | 147 | 806 | 22 | 179 |
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Workout Graph
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