Todd Walker 7000m row
7,000
Meters
31:14.2
Time
2:13.8
Pace
414
Calories
173
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 712 |
| Drag Factor | 132 |
August 26, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:14.2 | 7,000 | 2:13.8 | 146 | 802 | 22 | 173 |
| 6:07.8 | 1,400 | 2:11.3 | 154 | 831 | 23 | 156 |
| 6:08.0 | 2,800 | 2:11.4 | 154 | 830 | 23 | 172 |
| 6:13.6 | 4,200 | 2:13.4 | 147 | 807 | 23 | 176 |
| 6:17.5 | 5,600 | 2:14.8 | 143 | 791 | 23 | 180 |
| 6:27.3 | 7,000 | 2:18.3 | 132 | 755 | 22 | 182 |
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Workout Graph
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