Todd Walker 7000m row
7,000
Meters
31:03.2
Time
2:13.0
Pace
418
Calories
171
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 132 |
August 27, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:03.2 | 7,000 | 2:13.0 | 148 | 811 | 23 | 171 |
| 6:05.9 | 1,400 | 2:10.6 | 157 | 839 | 24 | 158 |
| 6:08.8 | 2,800 | 2:11.7 | 153 | 827 | 23 | 167 |
| 6:10.6 | 4,200 | 2:12.3 | 151 | 819 | 23 | 175 |
| 6:20.6 | 5,600 | 2:15.9 | 139 | 779 | 22 | 178 |
| 6:17.2 | 7,000 | 2:14.7 | 143 | 792 | 23 | 180 |
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Workout Graph
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