Todd Walker 7000m row
7,000
Meters
30:56.6
Time
2:12.6
Pace
417
Calories
166
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 747 |
| Drag Factor | 132 |
August 29, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:56.6 | 7,000 | 2:12.6 | 150 | 816 | 24 | 166 |
| 6:12.7 | 1,400 | 2:13.1 | 148 | 810 | 24 | 153 |
| 6:10.1 | 2,800 | 2:12.1 | 152 | 821 | 24 | 165 |
| 6:12.6 | 4,200 | 2:13.0 | 149 | 811 | 24 | 166 |
| 6:12.6 | 5,600 | 2:13.0 | 149 | 811 | 24 | 170 |
| 6:08.6 | 7,000 | 2:11.6 | 153 | 828 | 24 | 178 |
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Workout Graph
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