Todd Walker 7000m row

7,000m

Meters

30:41.2

Time

2:11.5

Pace

421

Calories

171

Heart Rate

Average Watts154
Calories Per Hour829
Stroke Rate24
Stroke Count731
Drag Factor135

September 05, 2024 20:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:41.2 7,000m 2:11.5 154 829 24 171
6:08.5 1,400m 2:11.6 154 828 24 162
6:08.8 2,800m 2:11.7 153 827 24 169
6:07.7 4,200m 2:11.3 155 831 24 170
6:10.2 5,600m 2:12.2 151 821 24 176
6:06.0 7,000m 2:10.7 157 839 24 180

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Workout Graph

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