Todd Walker 7000m row
7,000
Meters
31:01.2
Time
2:12.9
Pace
418
Calories
168
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 135 |
September 08, 2024 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:01.2 | 7,000 | 2:12.9 | 149 | 812 | 24 | 168 |
| 6:10.6 | 1,400 | 2:12.3 | 151 | 819 | 25 | 142 |
| 6:04.1 | 2,800 | 2:10.0 | 159 | 847 | 25 | 175 |
| 6:12.1 | 4,200 | 2:12.8 | 149 | 813 | 24 | 171 |
| 6:16.1 | 5,600 | 2:14.3 | 144 | 797 | 23 | 175 |
| 6:18.3 | 7,000 | 2:15.1 | 142 | 788 | 23 | 178 |
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Workout Graph
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