Todd Walker 7000m row
7,000m
Meters
30:49.4
Time
2:12.1
Pace
420
Calories
168
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 748 |
| Drag Factor | 134 |
September 10, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:49.4 | 7,000m | 2:12.1 | 152 | 822 | 24 | 168 |
| 6:05.1 | 1,400m | 2:10.3 | 158 | 843 | 25 | 157 |
| 6:08.6 | 2,800m | 2:11.6 | 153 | 828 | 24 | 167 |
| 6:13.5 | 4,200m | 2:13.3 | 147 | 807 | 24 | 169 |
| 6:12.3 | 5,600m | 2:12.9 | 149 | 812 | 24 | 172 |
| 6:09.8 | 7,000m | 2:12.0 | 152 | 822 | 24 | 179 |
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Workout Graph
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