Todd Walker 7000m row
7,000m
Meters
30:41.9
Time
2:11.5
Pace
422
Calories
169
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 131 |
September 19, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:41.9 | 7,000m | 2:11.5 | 154 | 828 | 25 | 169 |
| 6:04.0 | 1,400m | 2:10.0 | 159 | 848 | 26 | 162 |
| 6:05.0 | 2,800m | 2:10.3 | 158 | 843 | 26 | 165 |
| 6:10.0 | 4,200m | 2:12.1 | 152 | 822 | 25 | 169 |
| 6:11.3 | 5,600m | 2:12.6 | 150 | 816 | 24 | 174 |
| 6:11.6 | 7,000m | 2:12.7 | 150 | 815 | 24 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.