Todd Walker 7000m row
7,000m
Meters
30:22.9
Time
2:10.2
Pace
425
Calories
165
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 27 |
| Stroke Count | 837 |
| Drag Factor | 134 |
September 24, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:22.9 | 7,000m | 2:10.2 | 159 | 845 | 27 | 165 |
| 6:09.5 | 1,400m | 2:11.9 | 152 | 824 | 28 | 150 |
| 6:04.9 | 2,800m | 2:10.3 | 158 | 844 | 28 | 164 |
| 6:07.8 | 4,200m | 2:11.3 | 154 | 831 | 27 | 169 |
| 6:03.2 | 5,600m | 2:09.7 | 160 | 851 | 27 | 171 |
| 5:57.5 | 7,000m | 2:07.6 | 168 | 878 | 27 | 175 |
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Workout Graph
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