Todd Walker 7000m row
7,000m
Meters
30:14.2
Time
2:09.5
Pace
428
Calories
166
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 133 |
September 26, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.2 | 7,000m | 2:09.5 | 161 | 853 | 27 | 166 |
| 6:04.9 | 1,400m | 2:10.3 | 158 | 844 | 27 | 150 |
| 6:04.1 | 2,800m | 2:10.0 | 159 | 847 | 27 | 163 |
| 6:05.6 | 4,200m | 2:10.5 | 157 | 841 | 27 | 168 |
| 6:02.9 | 5,600m | 2:09.6 | 161 | 853 | 27 | 173 |
| 5:56.8 | 7,000m | 2:07.4 | 169 | 882 | 27 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.