Todd Walker 7000m row
7,000m
Meters
30:36.2
Time
2:11.1
Pace
423
Calories
167
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 27 |
| Stroke Count | 847 |
| Drag Factor | 132 |
September 27, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:36.2 | 7,000m | 2:11.1 | 155 | 833 | 27 | 167 |
| 6:05.5 | 1,400m | 2:10.5 | 157 | 841 | 28 | 158 |
| 6:05.5 | 2,800m | 2:10.5 | 157 | 841 | 29 | 163 |
| 6:12.2 | 4,200m | 2:12.9 | 149 | 812 | 28 | 167 |
| 6:09.8 | 5,600m | 2:12.0 | 152 | 822 | 27 | 172 |
| 6:03.2 | 7,000m | 2:09.7 | 160 | 851 | 27 | 176 |
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Workout Graph
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