Todd Walker 7000m row
7,000m
Meters
29:56.5
Time
2:08.3
Pace
432
Calories
172
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 28 |
| Stroke Count | 838 |
| Drag Factor | 133 |
October 02, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:56.5 | 7,000m | 2:08.3 | 166 | 870 | 28 | 172 |
| 5:57.1 | 1,400m | 2:07.5 | 169 | 880 | 28 | 160 |
| 5:56.5 | 2,800m | 2:07.3 | 170 | 883 | 29 | 170 |
| 6:00.0 | 4,200m | 2:08.5 | 165 | 866 | 28 | 174 |
| 6:05.0 | 5,600m | 2:10.3 | 158 | 843 | 27 | 176 |
| 5:57.7 | 7,000m | 2:07.7 | 168 | 877 | 28 | 180 |
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Workout Graph
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