Todd Walker 7000m row
7,000m
Meters
30:02.8
Time
2:08.7
Pace
430
Calories
169
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 134 |
October 04, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.8 | 7,000m | 2:08.7 | 164 | 864 | 27 | 169 |
| 5:54.4 | 1,400m | 2:06.5 | 173 | 894 | 29 | 161 |
| 6:02.7 | 2,800m | 2:09.5 | 161 | 854 | 28 | 165 |
| 6:03.1 | 4,200m | 2:09.6 | 160 | 852 | 28 | 170 |
| 6:03.9 | 5,600m | 2:09.9 | 159 | 848 | 27 | 174 |
| 5:58.7 | 7,000m | 2:08.1 | 166 | 872 | 27 | 177 |
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Workout Graph
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