Todd Walker 7000m row
7,000m
Meters
30:00.2
Time
2:08.5
Pace
432
Calories
169
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 134 |
October 09, 2024 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.2 | 7,000m | 2:08.5 | 165 | 866 | 27 | 169 |
| 5:57.2 | 1,400m | 2:07.5 | 169 | 880 | 28 | 159 |
| 6:01.3 | 2,800m | 2:09.0 | 163 | 860 | 28 | 164 |
| 6:01.2 | 4,200m | 2:09.0 | 163 | 861 | 28 | 173 |
| 6:02.7 | 5,600m | 2:09.5 | 161 | 854 | 27 | 175 |
| 5:57.8 | 7,000m | 2:07.7 | 168 | 877 | 28 | 178 |
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Workout Graph
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