Todd Walker 5000m row
5,000
Meters
21:52.0
Time
2:11.2
Pace
301
Calories
174
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 598 |
| Drag Factor | 137 |
November 04, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:52.0 | 5,000 | 2:11.2 | 155 | 825 | 301 | 27 | 174 |
| 4:16.1 | 1,000 | 2:08.0 | 167 | 871 | 62 | 29 | 162 |
| 4:14.3 | 2,000 | 2:07.1 | 170 | 877 | 62 | 29 | 174 |
| 4:23.7 | 3,000 | 2:11.8 | 153 | 819 | 60 | 27 | 177 |
| 4:26.2 | 4,000 | 2:13.1 | 148 | 797 | 59 | 27 | 180 |
| 4:31.8 | 5,000 | 2:15.9 | 139 | 768 | 58 | 26 | 180 |
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Workout Graph
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