Todd Walker 7000m row
7,000m
Meters
31:01.3
Time
2:12.9
Pace
417
Calories
178
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 808 |
| Drag Factor | 133 |
November 06, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:01.3 | 7,000m | 2:12.9 | 149 | 812 | 26 | 178 |
| 6:12.6 | 1,400m | 2:13.0 | 149 | 811 | 26 | 161 |
| 6:11.1 | 2,800m | 2:12.5 | 150 | 817 | 26 | 177 |
| 6:13.4 | 4,200m | 2:13.3 | 148 | 807 | 26 | 181 |
| 6:11.5 | 5,600m | 2:12.6 | 150 | 815 | 26 | 187 |
| 6:12.7 | 7,000m | 2:13.1 | 148 | 810 | 26 | 186 |
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Workout Graph
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