Todd Walker 30:00 row
6,371
Meters
30:00.0
Time
2:21.2
Pace
360
Calories
177
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 133 |
January 08, 2025 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,371 | 2:21.2 | 124 | 727 | 360 | 26 | 177 |
| 6:00.0 | 1,305 | 2:17.9 | 133 | 759 | 75 | 26 | 166 |
| 12:00.0 | 1,286 | 2:19.9 | 128 | 739 | 73 | 27 | 177 |
| 18:00.0 | 1,274 | 2:21.2 | 124 | 727 | 72 | 26 | 181 |
| 24:00.0 | 1,261 | 2:22.7 | 120 | 714 | 71 | 26 | 181 |
| 30:00.0 | 1,246 | 2:24.4 | 116 | 699 | 69 | 26 | 184 |
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Workout Graph
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