Gregg Aukerman 30:05 BikeErg

9,692

Meters

30:05.0

Time

3:06.2

Pace

240

Calories

Average Watts54
Calories Per Hour486
RPM67
Revolution Count2060
Drag Factor35

June 10, 2025 06:32:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:05.0 9,692 3:06.2 54 486 67
5:00.0 1,516 3:17.8 45 455 64
10:00.0 1,595 3:08.0 53 481 68
15:00.0 1,652 3:01.5 58 501 70
20:00.0 1,648 3:02.0 58 499 70
25:00.0 1,625 3:04.6 56 491 69
30:00.0 1,629 3:04.1 56 492 69
30:05.0 27 3:05.1 55 489 60

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Workout Graph

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