Gregg Aukerman 20:10 row
2,834
Meters
20:10.5
Time
3:33.5
Pace
141
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 21 |
| Stroke Count | 473 |
| Drag Factor | 100 |
July 16, 2025 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.5 | 2,834 | 3:33.5 | 36 | 423 | 21 |
| 5:00.0 | 696 | 3:35.5 | 35 | 420 | 24 |
| 10:00.0 | 711 | 3:30.9 | 37 | 428 | 24 |
| 15:00.0 | 704 | 3:33.0 | 36 | 424 | 23 |
| 20:00.0 | 701 | 3:33.9 | 36 | 422 | 24 |
| 20:10.5 | 22 | 3:58.6 | 26 | 388 | 12 |
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Workout Graph
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