Gregg Aukerman 25:20 BikeErg
8,425
Meters
25:20.5
Time
3:00.4
Pace
210
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 497 |
| RPM | 71 |
| Revolution Count | 1792 |
| Drag Factor | 35 |
July 22, 2025 06:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:20.5 | 8,425 | 3:00.4 | 60 | 497 | 210 | 71 |
| 5:00.0 | 1,580 | 3:09.8 | 51 | 468 | 39 | 67 |
| 10:00.0 | 1,674 | 2:59.2 | 61 | 504 | 42 | 71 |
| 15:00.0 | 1,688 | 2:57.7 | 62 | 504 | 42 | 72 |
| 20:00.0 | 1,669 | 2:59.7 | 60 | 504 | 42 | 71 |
| 25:00.0 | 1,699 | 2:56.5 | 64 | 516 | 43 | 72 |
| 25:20.5 | 116 | 2:56.7 | 63 | 351 | 2 | 73 |
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Workout Graph
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