Gregg Aukerman 25:09 row
3,651
Meters
25:09.3
Time
3:26.6
Pace
181
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 21 |
| Stroke Count | 607 |
| Drag Factor | 104 |
July 23, 2025 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.3 | 3,651 | 3:26.6 | 40 | 436 | 21 |
| 5:00.0 | 629 | 3:58.4 | 26 | 388 | 23 |
| 10:00.0 | 748 | 3:20.5 | 43 | 449 | 25 |
| 15:00.0 | 732 | 3:24.9 | 41 | 439 | 24 |
| 20:00.0 | 785 | 3:11.0 | 50 | 472 | 24 |
| 25:00.0 | 743 | 3:21.8 | 43 | 446 | 25 |
| 25:09.2 | 15 | 5:06.6 | 12 | 341 | 8 |
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Workout Graph
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