Gregg Aukerman 10:09 row
1,558
Meters
10:09.0
Time
3:15.4
Pace
77
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 19 |
| Stroke Count | 254 |
| Drag Factor | 97 |
August 15, 2025 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.0 | 1,558 | 3:15.4 | 47 | 461 | 19 |
| 5:00.0 | 778 | 3:12.8 | 49 | 468 | 25 |
| 10:00.0 | 762 | 3:16.8 | 46 | 457 | 25 |
| 10:09.0 | 19 | 3:56.8 | 26 | 390 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.