Gregg Aukerman 30:10 SkiErg

4,105

Meters

30:10.6

Time

3:40.5

Pace

204

Calories

Average Watts33
Calories Per Hour412
Stroke Rate28
Stroke Count940
Drag Factor92

August 22, 2025 06:57:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:10.6 4,105 3:40.5 33 412 28
5:00.0 706 3:32.4 36 425 32
10:00.0 692 3:36.7 34 418 31
15:00.0 677 3:41.5 32 410 34
20:00.0 687 3:38.3 34 415 31
25:00.0 644 3:52.9 28 395 29
30:00.0 679 3:40.9 32 411 30
30:10.5 21 4:10.0 22 377 13

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Workout Graph

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