Gregg Aukerman 30:11 SkiErg
4,195
Meters
30:11.0
Time
3:35.8
Pace
209
Calories
134
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 31 |
| Stroke Count | 1025 |
| Drag Factor | 92 |
August 25, 2025 07:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.0 | 4,195 | 3:35.8 | 35 | 419 | 31 | 134 |
| 5:00.0 | 707 | 3:32.1 | 37 | 426 | 33 | 117 |
| 10:00.0 | 697 | 3:35.2 | 35 | 420 | 33 | 130 |
| 15:00.0 | 702 | 3:33.6 | 36 | 423 | 35 | 131 |
| 20:00.0 | 695 | 3:35.8 | 35 | 419 | 34 | 125 |
| 25:00.0 | 672 | 3:43.2 | 31 | 408 | 37 | 141 |
| 30:00.0 | 701 | 3:33.9 | 36 | 422 | 33 | 148 |
| 30:11.0 | 23 | 3:59.1 | 26 | 388 | 18 | 147 |
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Workout Graph
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