Gregg Aukerman 10:10 row
1,480
Meters
10:10.4
Time
3:26.2
Pace
73
Calories
117
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 22 |
| Stroke Count | 271 |
| Drag Factor | 102 |
September 04, 2025 06:56:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.4 | 1,480 | 3:26.2 | 40 | 437 | 22 | 117 |
| 5:00.0 | 702 | 3:33.6 | 36 | 423 | 27 | 107 |
| 10:00.0 | 756 | 3:18.4 | 45 | 454 | 27 | 122 |
| 10:10.3 | 22 | 3:54.0 | 27 | 393 | 13 | 122 |
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Workout Graph
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