Gregg Aukerman 10:11 BikeErg
3,281
Meters
10:11.5
Time
3:06.3
Pace
83
Calories
119
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 488 |
| RPM | 68 |
| Revolution Count | 697 |
| Drag Factor | 36 |
September 04, 2025 07:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:11.5 | 3,281 | 3:06.3 | 54 | 488 | 83 | 68 | 119 |
| 5:00.0 | 1,585 | 3:09.2 | 52 | 480 | 40 | 67 | 118 |
| 10:00.0 | 1,635 | 3:03.4 | 57 | 504 | 42 | 70 | 120 |
| 10:11.5 | 61 | 3:08.5 | 52 | 313 | 1 | 68 | 119 |
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Workout Graph
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