Gregg Aukerman 10:29 row
1,356
Meters
10:29.0
Time
3:51.9
Pace
68
Calories
55
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 22 |
| Stroke Count | 259 |
| Drag Factor | 71 |
November 26, 2025 07:30:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.0 | 1,356 | 3:51.9 | 28 | 396 | 22 | 55 |
| 5:00.0 | 652 | 3:50.0 | 29 | 398 | 25 | 86 |
| 10:00.0 | 658 | 3:47.9 | 30 | 401 | 25 | 42 |
| 10:29.0 | 46 | 5:15.2 | 11 | 338 | 16 | 39 |
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Workout Graph
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