Gregg Aukerman 10:09 row
1,468
Meters
10:09.2
Time
3:27.4
Pace
73
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 100 |
February 27, 2026 06:55:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.2 | 1,468 | 3:27.4 | 39 | 434 | 73 | 24 |
| 5:00.0 | 689 | 3:37.7 | 34 | 416 | 34 | 24 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 25 |
| 10:09.2 | 20 | 3:50.0 | 29 | 399 | 1 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.