Gregg Aukerman 30:44 BikeErg
9,858
Meters
30:44.9
Time
3:07.1
Pace
250
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| RPM | 67 |
| Revolution Count | 2085 |
| Drag Factor | 36 |
March 18, 2026 08:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:44.9 | 9,858 | 3:07.1 | 53 | 483 | 250 | 67 |
| 5:00.0 | 1,463 | 3:25.0 | 41 | 439 | 37 | 62 |
| 10:00.0 | 1,579 | 3:09.9 | 51 | 475 | 41 | 66 |
| 15:00.0 | 1,649 | 3:01.9 | 58 | 500 | 42 | 70 |
| 20:00.0 | 1,635 | 3:03.4 | 57 | 494 | 41 | 69 |
| 25:00.0 | 1,659 | 3:00.8 | 59 | 503 | 42 | 70 |
| 30:00.0 | 1,642 | 3:02.7 | 57 | 497 | 42 | 69 |
| 30:44.9 | 231 | 3:14.3 | 48 | 464 | 5 | 70 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.