Gregg Aukerman 30:11 SkiErg
3,877
Meters
30:11.7
Time
3:53.6
Pace
195
Calories
137
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 33 |
| Stroke Count | 1016 |
| Drag Factor | 68 |
April 03, 2026 07:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:11.7 | 3,877 | 3:53.6 | 27 | 387 | 195 | 33 | 137 |
| 5:00.0 | 574 | 4:21.3 | 20 | 360 | 30 | 29 | 108 |
| 10:00.0 | 648 | 3:51.4 | 28 | 396 | 33 | 29 | 125 |
| 15:00.0 | 645 | 3:52.5 | 28 | 384 | 32 | 44 | 134 |
| 20:00.0 | 657 | 3:48.3 | 29 | 396 | 33 | 32 | 136 |
| 25:00.0 | 638 | 3:55.1 | 27 | 384 | 32 | 34 | 137 |
| 30:00.0 | 685 | 3:38.9 | 33 | 408 | 34 | 35 | 162 |
| 30:11.7 | 30 | 3:15.0 | 47 | 307 | 1 | 21 | 162 |
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Workout Graph
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