Gregg Aukerman 30:06 BikeErg

10,427

Meters

30:06.5

Time

2:53.2

Pace

268

Calories

138

Heart Rate

Average Watts67
Calories Per Hour534
RPM73
Revolution Count2216
Drag Factor35

April 28, 2026 07:36:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:06.5 10,427 2:53.2 67 534 268 73 138
5:00.0 1,622 3:04.9 55 492 41 69 127
10:00.0 1,775 2:49.0 72 552 46 76 134
15:00.0 1,807 2:46.0 76 564 47 77 141
20:00.0 1,699 2:56.5 64 516 43 72 135
25:00.0 1,699 2:56.5 64 516 43 72 132
30:00.0 1,792 2:47.4 75 564 47 76 150
30:06.5 32 3:23.1 42 553 1 76 151

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Workout Graph

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