Gregg Aukerman 31:13 BikeErg
10,353
Meters
31:13.2
Time
3:00.9
Pace
266
Calories
129
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 511 |
| RPM | 70 |
| Revolution Count | 2204 |
| Drag Factor | 35 |
May 06, 2026 07:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:13.2 | 10,353 | 3:00.9 | 59 | 511 | 266 | 70 | 129 |
| 5:00.0 | 1,412 | 3:32.4 | 36 | 432 | 36 | 60 | 92 |
| 10:00.0 | 1,735 | 2:52.9 | 68 | 528 | 44 | 74 | 125 |
| 15:00.0 | 1,768 | 2:49.6 | 72 | 552 | 46 | 75 | 134 |
| 20:00.0 | 1,717 | 2:54.7 | 66 | 516 | 43 | 73 | 133 |
| 25:00.0 | 1,698 | 2:56.6 | 63 | 528 | 44 | 72 | 137 |
| 30:00.0 | 1,758 | 2:50.6 | 70 | 540 | 45 | 75 | 154 |
| 31:13.2 | 267 | 4:34.1 | 17 | 393 | 8 | 47 | 132 |
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Workout Graph
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