Gregg Aukerman 31:15 BikeErg
10,260
Meters
31:15.9
Time
3:02.8
Pace
265
Calories
128
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 508 |
| RPM | 69 |
| Revolution Count | 2177 |
| Drag Factor | 36 |
May 13, 2026 07:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:15.9 | 10,260 | 3:02.8 | 57 | 508 | 265 | 69 | 128 |
| 5:00.0 | 1,356 | 3:41.2 | 32 | 408 | 34 | 57 | 97 |
| 10:00.0 | 1,496 | 3:20.5 | 43 | 456 | 38 | 64 | 107 |
| 15:00.0 | 1,594 | 3:08.2 | 53 | 480 | 40 | 68 | 123 |
| 20:00.0 | 1,803 | 2:46.3 | 76 | 564 | 47 | 76 | 136 |
| 25:00.0 | 1,828 | 2:44.1 | 79 | 576 | 48 | 78 | 140 |
| 30:00.0 | 1,897 | 2:38.1 | 88 | 600 | 50 | 81 | 158 |
| 31:15.9 | 287 | 4:24.4 | 19 | 379 | 8 | 48 | 136 |
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Workout Graph
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