Gregg Aukerman 5:07 row
709
Meters
5:07.4
Time
3:36.7
Pace
34
Calories
120
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 72 |
September 16, 2026 08:00:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.4 | 709 | 3:36.7 | 34 | 398 | 34 | 18 | 120 |
| 5:00.0 | 695 | 3:35.8 | 35 | 408 | 34 | 19 | 120 |
| 5:07.4 | 15 | 4:06.6 | 23 | 380 | 0 | 8 | 120 |
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