Gregg Aukerman 30:58 BikeErg
10,847
Meters
30:58.9
Time
2:51.3
Pace
285
Calories
132
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 551 |
| RPM | 60 |
| Revolution Count | 1877 |
| Drag Factor | 66 |
September 22, 2026 08:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:58.9 | 10,847 | 2:51.3 | 70 | 551 | 285 | 60 | 132 |
| 5:00.0 | 1,662 | 3:00.5 | 60 | 504 | 42 | 57 | 106 |
| 10:00.0 | 1,645 | 3:02.3 | 58 | 504 | 42 | 57 | 96 |
| 15:00.0 | 1,725 | 2:53.9 | 67 | 528 | 44 | 60 | 122 |
| 20:00.0 | 1,874 | 2:40.0 | 85 | 612 | 51 | 65 | 135 |
| 25:00.0 | 1,852 | 2:41.9 | 82 | 600 | 50 | 64 | 144 |
| 30:00.0 | 1,858 | 2:41.4 | 83 | 600 | 50 | 64 | 162 |
| 30:58.9 | 232 | 4:13.8 | 21 | 366 | 6 | 41 | 162 |
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Workout Graph
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