Gregg Aukerman 1:16 row
208m
Meters
1:16.2
Time
3:03.1
Pace
10
Calories
89
Heart Rate
Average Watts | 57 |
---|---|
Calories Per Hour | 495 |
Stroke Rate | 26 |
Stroke Count | 33 |
Drag Factor | 115 |
December 04, 2023 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:16.2 | 208m | 3:03.1 | 57 | 495 | 26 | 89 |
1:16.2 | 209m | 3:02.2 | 58 | 498 | 26 | 89 |
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