Gregg Aukerman 32:19 row
6,023m
Meters
32:19.1
Time
2:40.9
Pace
314
Calories
134
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 28 |
| Stroke Count | 915 |
| Drag Factor | 116 |
December 14, 2023 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:19.1 | 6,023m | 2:40.9 | 84 | 588 | 28 | 134 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 29 | 124 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 28 | 132 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 28 | 135 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 28 | 135 |
| 25:00.0 | 908m | 2:45.1 | 78 | 567 | 28 | 136 |
| 30:00.0 | 944m | 2:38.8 | 87 | 600 | 29 | 140 |
| 32:19.0 | 417m | 2:46.6 | 76 | 560 | 27 | 141 |
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Workout Graph
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