Gregg Aukerman 1:11 row
187m
Meters
1:11.6
Time
3:11.4
Pace
9
Calories
95
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 21 |
| Stroke Count | 25 |
| Drag Factor | 114 |
December 29, 2023 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.6 | 187m | 3:11.4 | 50 | 471 | 21 | 95 |
| 1:11.6 | 187m | 3:11.4 | 50 | 471 | 21 | 95 |
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Workout Graph
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