Gregg Aukerman 4:16 row
676m
Meters
4:16.9
Time
3:10.0
Pace
33
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 132 |
January 12, 2024 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.9 | 676m | 3:10.0 | 51 | 475 | 21 |
| 4:16.9 | 677m | 3:09.7 | 51 | 476 | 21 |
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Workout Graph
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