Gregg Aukerman 104m row
104m
Meters
2:20.7
Time
11:16.4
Pace
5
Calories
84
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 14 |
| Stroke Count | 14 |
| Drag Factor | 119 |
January 18, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.7 | 104m | 11:16.4 | 1 | 303 | 14 | 84 |
| 0:59.9 | 104m | 4:47.9 | 15 | 350 | 14 | 84 |
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Workout Graph
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