Gregg Aukerman 2409m row
2,409m
Meters
18:51.8
Time
3:54.9
Pace
120
Calories
103
Heart Rate
Average Watts | 27 |
---|---|
Calories Per Hour | 392 |
Stroke Rate | 16 |
Stroke Count | 346 |
Drag Factor | 118 |
January 19, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:51.8 | 2,409m | 3:54.9 | 27 | 392 | 16 | 103 |
12:22.2 | 2,000m | 3:05.5 | 55 | 488 | 23 | 113 |
6:16.0 | 2,409m | 7:39.6 | 4 | 312 | 9 | 93 |
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Workout Graph
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