Gregg Aukerman 16:06 row
2,575m
Meters
16:06.8
Time
3:07.7
Pace
128
Calories
110
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 19 |
| Stroke Count | 322 |
| Drag Factor | 120 |
January 29, 2024 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.8 | 2,575m | 3:07.7 | 53 | 482 | 19 | 110 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 20 | 103 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 20 | 113 |
| 15:00.0 | 807m | 3:05.8 | 55 | 487 | 20 | 112 |
| 16:06.7 | 174m | 3:11.6 | 50 | 471 | 19 | 112 |
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Workout Graph
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