Gregg Aukerman 16:08 row
2,760m
Meters
16:08.6
Time
2:55.4
Pace
138
Calories
130
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 23 |
| Stroke Count | 381 |
| Drag Factor | 133 |
February 21, 2024 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:08.6 | 2,760m | 2:55.4 | 65 | 522 | 23 | 130 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 24 | 125 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 24 | 134 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 24 | 129 |
| 16:08.6 | 194m | 2:56.8 | 63 | 517 | 22 | 134 |
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Workout Graph
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