Gregg Aukerman 16:07 row
2,822m
Meters
16:07.3
Time
2:51.3
Pace
144
Calories
132
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 121 |
March 27, 2024 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.3 | 2,822m | 2:51.3 | 70 | 539 | 23 | 132 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 22 | 121 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 21 | 127 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 22 | 129 |
| 16:07.2 | 236m | 2:22.3 | 121 | 717 | 27 | 152 |
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Workout Graph
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