Gregg Aukerman 11:06 BikeErg
4,211m
Meters
11:06.5
Time
2:38.2
Pace
110
Calories
137
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 80 |
| Revolution Count | 865 |
| Power/kg | 1 |
| Drag Factor | 39 |
January 03, 2024 23:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:06.5 | 4,211m | 2:38.2 | 88 | 603 | 80 | 137 |
| 5:00.0 | 1,869m | 2:40.5 | 85 | 591 | 77 | 131 |
| 10:00.0 | 1,881m | 2:39.4 | 86 | 596 | 77 | 134 |
| 11:06.5 | 461m | 2:24.2 | 117 | 701 | 86 | 146 |
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Workout Graph
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